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To make it a little easier on you, we've broken down the Eagles' pool schedules for the Rugby World Cup 7s, in American time.

The matches will be aired live on Universal Sports, both on television and online, beginning at 7am ET Friday morning, 1am ET Saturday and 1:30am ET Sunday, with periodic tape delayed replays.

The IRB is also webcasting games on the main pitch at this link.

MEN



    
Local

Eastern

Central

Pacific

28-June

 Fri

Georgia

16:06


8:06am

7:06am

5:06am

29-June

 Sat

Canada

10:06


2:06am

1:06am

11:06pm

29-June

 Sat

NZ

16:20


8:20am

7:20am

5:20am



















WOMEN









29-June

 Sat

Brazil

10:28


2:28am

1:28am

11:28pm

29-June

 Sat

Fiji

13:24


5:24am

4:24am

2:24am

29-June

 Sat

Spain

20:00


12pm

11am

9am